Mission Prevention

Mission Prevention

Obesity being a serious concern is prime reason for different chronic diseases. Balanced Nutrition is the solution for many diseases like diabetes, thyroid disorders etc., in reducing obesity. Mission Prevention aims to find lifetime solution for chronic issues through medium of healthy diet plan.

If you're overweight or obese, losing weight can reduce your risk of some potential serious health problems. Most people who need to lose weight can get health benefits from losing even a small amount - about 5% - of their weight if they keep it off. Health problems linked to being overweight If you're overweight or obese, you have a higher risk of:

High Blood Pressure

Heart Disease

Stroke

Type 2 Diabetes

Some Types of Cancer

Osteoarthritis

Back Pain

Anemia

Hyperacidity

Thyroid Disease

The best way to lose weight is to make small, realistic changes to your diet and how physically active you are. If you are concerned about the food you and your family members eat, you should consider diet planning. Diet planning can help to change the way you eat and change your food buying habits.This way you can bring a good change in your lifestyle

One needs to understand that any diet that has not been prescribed by a qualified health professional will only guarantee you of one thing; and that is failure!